Lyne · The Room

Home Training

Strength and movement, done properly, without leaving the house. Building a practice around the home studio.

AllHome TrainingPilatesRecoverySlow Living

Home Training

Why your home has a room for guests but not for your body

Lyne · 3 min read

Home Training

Why a home training space only works if it refuses everything else

Lyne · 3 min read

Home Training

The five-minute test for your home training space

Lyne · 3 min read

Home Training

A reformer takes the same floor space as a single bed

Lyne · 5 min read

Home Training

How to read a reformer before you buy one

Lyne · 6 min read

Home Training

The cost is not the session rate

Lyne · 5 min read

Home Training

The question that decides a reformer purchase in Egypt

Lyne · 5 min read

Home Training

How to maintain a Pilates reformer — and the signs that come before failure

Lyne · 5 min read

A lean, muscular male torso, black and white

Home Training

The case for training where you live

Lyne · 2 min read

Two hands rolling up a pale green exercise mat on a wide-plank wooden floor

Home Training

A week of training at home, structured properly

Lyne · 3 min read